Remove toxins from body

Relieve muscle and joint pains

Ease joint stiffness

Boost immune system functions

Burn up to 600 calories per session

Increase overall blood flow

Improve metabolism

Improve skin texture

Reduce stress and fatigue

Infrared Sauna

Remove toxins from body

Relieve muscle and joint pains

Ease joint stiffness

Boost immune system functions

Burn up to 600 calories per session

Increase overall blood flow

Improve metabolism

Improve skin texture

Reduce stress and fatigue

Add a 30 minute Sauna + Shower to any treatment for R100

Protea Day Spa creates transformative experiences that we hope will become integral to your wellness routine, rather than just being an occasional indulgence. The treatments are highlighted by its in-house recipes with pure natural ingredients to create the most therapeutic spa experience.

All massage treatments are done at clients' own risk. It is the responsibility of the client to mention any health concerns. Therapists are trained in massage therapy and are not health care providers.

THAI OIL MASSAGE

Aromatherapy massage combines the ancient healing arts of Thai Massage using essential oils for total relaxation

60min – R450 // 90min – R600 // 120mins – R750

TRADITIONAL THAI MASSAGE

Traditional Thai massage uses ancient yoga techniques, which incorporates intense stretching in order to loosen muscles and relieve tension

60min – R450 // 90min – R600 // 120mins – R750

BACK, NECK & SHOULDER MASSAGE

This treatment concentrates on the back, neck and shoulders in order to relieve tension.

30min – R300 // 60min – R450 // 90mins – R600

REFLEXOLOGY MASSAGE

Reflexology massage uses ancient Chinese techniques, that encourages the body to heal itself. Reflexology involves applying pressure to certain pressure points on the feet, to allow free flow of energy within the body.

30min – R300 // 60min – R450 // 90mins – R600

AROMATHERAPY HOT OIL MASSAGE

Aromatherapy hot oil massage combines the ancient healing arts of Thai Massage using heated essential oils for deep muscle relaxation

60min – R470 // 90min – R620 // 120mins – R770

SPORTS MASSAGE

A powerful deep tissue massage used to relax and loosen muscles after training and reduce pain caused by tension.

60min – R500 // 90min – R650 // 120mins – R800

HOT STONE MASSAGE

Massage therapy using heated stones where the heat relaxes the muscles and allows for a better release of tension.

60min – R500 // 90min – R650 // 120mins – R800

THAI HOT HERBAL COMPRESS

A massage therapy using a heated herbal compress, which is placed on aching muscles. The combination of Thai herbs and heat allows muscles to relax and as a result relieve tension, aches and pains.

60min – R580 // 90min – R730 // 120min – R88

AROMATIC BODY SCRUB

Full body exfoliation is followed by an aromatic oil massage.

90min – R750 // 120mins – R900

FACIAL

Cleansing, exfoliating, facial massage and a mask is applied to the face.

30min – R300 // 60mins – R450

Contact us

Shop 2 Red Sails

Main Road

Hout Bay, Cape Town

info@proteadayspa.com | 066 205 0993

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Mondays to Thursdays   

10:00 - 20:00

Fridays to Sundays 

9:00 - 21:00

Business hours: