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Understanding our treatments
At Protea Day Spa, we specialize in authentic Thai massage therapies, bringing the healing traditions of Thailand to your wellness journey.
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Our expert therapists are trained in Thailand and have years of experience in providing deeply relaxing and therapeutic treatments.
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Whether you’re looking for deep muscle relief, relaxation, or rejuvenation, we offer a variety of treatments tailored to your needs.
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To see more about each treatment, please
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Click the link below to download our latest treatment menu. T's & C's are available on our website
Aromatherapy Hot Oil Massage
Relaxation | Stress Relief | Heated Essential Oils
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This gentle, full-body massage is designed to relieve stress and tension, using warm, aromatic essential oils to nourish the skin and calm the mind. The therapist applies long, slow strokes combined with light to medium pressure, helping to improve circulation, reduce muscle tension, and promote deep relaxation.
Benefits:
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Soothes the nervous system and reduces anxiety
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Hydrates and softens the skin with warm essential oils
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Helps improve sleep quality and mental clarity
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Best for: Clients looking for pure relaxation without strong pressure or stretching.
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60min – R520 90min – R720 120mins – R920
Thai Oil Massage
Tension relief | Stress Relief | Medium Pressue
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A perfect balance between relaxation and therapeutic relief, the Thai Oil Massage combines traditional Thai techniques with smooth oil massage strokes. Therapists apply rhythmic movements, palm pressure, and light stretching to improve flexibility and relieve muscle tension.​
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Benefits:
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Relieves muscular discomfort while still being soothing.
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Increases flexibility through gentle stretching.
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Enhances blood circulation and eases stiffness.
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Best for: Those who want a relaxing oil massage with a little more pressure and some Thai-style stretches.
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60min – R500 90min – R700 120mins – R900​
Traditional Thai Massage
No Oil | Firm Pressure | Yoga style massage​
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This ancient healing therapy, known as Nuad Thai, is performed without oil and focuses on acupressure, joint mobilization, and assisted stretching. The therapist uses their hands, elbows, knees, and feet to apply firm pressure along the body and guide your body into yoga-like stretches.
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Benefits:
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Increases energy flow and relieves muscle blockages.
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Improves flexibility and range of motion.
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Helps with postural alignment and tension release.
Best for: Those who enjoy deep stretching and a firm, pressure-based massage without oil.
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60min – R500 90min – R700 120mins – R900​
Thai Sports Massage
Strong Pressure | Deep Tissue | Muscle Recovery
Designed for active individuals or those suffering from deep muscle tension, this massage uses strong, targeted pressure to release knots and improve muscle recovery.
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Benefits:
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Eases muscle pain and stiffness
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Aids in post-workout recovery
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Helps prevent injuries and improves performance
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Best for: People who prefer strong, deep muscle work.
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60min – R550 90min – R750 120min – R950
Back, Neck & Shoulder Massage
Targeted Relief | Medium Pressure | Stress Reduction
This focused massage relieves tension in the upper body, where stress is commonly stored. Using medium pressure and deep kneading techniques, it helps alleviate stiffness and improve circulation.
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Benefits:
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Relieves tension in the neck, shoulders, and back
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Ideal for office workers or those with poor posture
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Reduces stress and improves mobility
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Best for: Those who experience upper body tension or need quick stress relief.
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30min – R350 60min – R500 90min - R700
Thai Reflexology & Foot massage
Foot & Lower Body Massage | Pressure Points | Energy Flow
A therapeutic foot and leg massage based on Thai reflexology principles. It focuses on pressure points in the feet that correspond to different organs, improving overall well-being.
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Benefits:
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Improves circulation and stimulates nerve function
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Helps relieve foot pain and fatigue
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Promotes relaxation and balance in the body
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Best for: Individuals seeking relief from foot fatigue, improved circulation, and overall relaxation, especially after long hours of standing or walking.
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30min – R350 60min – R500 90min - R700
Pregnancy Massage
Gentle Pressure | Tailored for Expectant Mothers | Stress Relief
A nurturing and gentle massage specifically designed for expectant mothers. This treatment focuses on relieving tension, reducing swelling, and easing discomfort associated with pregnancy. Special positioning and techniques are used to ensure comfort and safety for both mother and baby.
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Benefits:
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Alleviates lower back pain and muscle tension
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Reduces swelling in the hands, feet, and legs
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Promotes relaxation and improves sleep quality
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Enhances circulation to support overall well-being
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Best for: Expectant mothers seeking a safe and relaxing way to ease pregnancy-related discomfort and promote overall well-being.
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60min – R500 | 90min – R700
Hot Stone Massage
Warm Stones | Medium to Gentle Pressure | Deep Muscle Relaxation
This therapeutic massage uses heated volcanic stones combined with gentle to medium pressure to release tension and promote relaxation. The therapist uses a combination of massaging with heated stones and hands, allowing the heat to ease pain and release tension without applying too much pressure on the muscles.
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Benefits:
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Relieves muscle tension and stiffness without intense pressure
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Promotes better blood circulation and oxygen flow
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Reduces stress and induces deep relaxation
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Eases chronic pain and improves flexibility
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Best for: Those seeking a deeply relaxing experience that combines the benefits of heat therapy with gentle to medium pressure for effective tension relief.
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90min – R750 120min – R950
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Aromatic Body scrub & Massage
Body Scrub & Thai Oil Massage
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Full-Body Exfoliation | Shower | Relaxing Thai Oil Massage
This revitalizing treatment begins with a full-body exfoliation using an aromatic salt scrub to gently remove dead skin cells, leaving your skin smooth and refreshed.
After a refreshing shower to rinse away impurities, a relaxing Thai Oil massage follows, combining medium-pressure techniques with gentle Thai-style stretching to restore balance and relaxation.
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Benefits:
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Exfoliates and revitalizes the skin, leaving it soft and radiant
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Promotes improved circulation and detoxification
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Relieves muscle tension and enhances flexibility
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Provides deep relaxation and a sense of well-being
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Best for: Those seeking a complete rejuvenating experience that combines skin exfoliation with the benefits of a relaxing Thai Oil massage.
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90min – R850 120min – R1000